{"id":182,"date":"2020-08-27T11:43:28","date_gmt":"2020-08-27T11:43:28","guid":{"rendered":"https:\/\/parentmood.digital-era.org\/?p=182"},"modified":"2020-08-27T11:43:28","modified_gmt":"2020-08-27T11:43:28","slug":"%ce%b4%ce%b9%ce%b1%cf%86%ce%ae%ce%bc%ce%b9%cf%83%ce%b7-%ce%ba%ce%b1%ce%b9-%cf%80%ce%b1%ce%b9%ce%b4%ce%af-%cf%86%cf%81%ce%bf%ce%bd%cf%84%ce%af%ce%b6%ce%bf%ce%bd%cf%84%ce%b1%cf%82-%cf%84%ce%b7-%cf%83-2","status":"publish","type":"post","link":"https:\/\/parentmood.digital-era.org\/?p=182","title":{"rendered":"\u0394\u03b9\u03b1\u03c6\u03ae\u03bc\u03b9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b9\u03b4\u03af: \u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03c3\u03b9\u03bb\u03bf\u03c5\u03ad\u03c4\u03b1 \u03c3\u03b1\u03c2 \u0399\u0399"},"content":{"rendered":"<p>\u03a6\u03af\u03bb\u03b5\u03c2 \u03bc\u03bf\u03c5, \u03bc\u03b7\u03bd \u03b1\u03c6\u03ae\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03b1\u03c0\u03cc \u03ba\u03ac\u03c4\u03c9. \u038c\u03c0\u03c9\u03c2 \u03bc\u03b1\u03c2 \u03bb\u03ad\u03bd\u03b5 \u03bf\u03b9 \u03ba\u03b1\u03bb\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03c6\u03af\u03bb\u03b5\u03c2 \u03bc\u03ac\u03bc\u03b9 \u03bc\u03c0\u03bb\u03cc\u03b3\u03ba\u03b5\u03c1\u03b6 \u03ba\u03b1\u03b9 \u03af\u03bd\u03c6\u03bb\u03bf\u03c5\u03b5\u03bd\u03c3\u03b5\u03c1\u03c2, \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b6\u03c9\u03ae \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7 \u03b3\u03ad\u03bd\u03bd\u03b1.<\/p>\n<p>\u039c\u03b7 \u03c3\u03b1\u03bd \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03b5\u03af \u03c0\u03bf\u03c5 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03c3\u03c0\u03c1\u03ce\u03be\u03b1\u03c4\u03b5 \u03ad\u03bd\u03b1\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03ad\u03be\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b1\u03c0\u03b1\u03c5\u03c4\u03cc \u03c3\u03b1\u03c2, \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bc\u03b5\u03c4\u03c1\u03ac\u03b5\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1, \u03bf \u03ba\u03bf\u03c5\u03c1\u03ba\u03bf\u03c5\u03bc\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7.<\/p>\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@parentmood\/video\/6865624503267986694\" data-video-id=\"6865624503267986694\" style=\"max-width: 605px;min-width: 325px;\" >\n<section> <a target=\"_blank\" title=\"@parentmood\" href=\"https:\/\/www.tiktok.com\/@parentmood\">@parentmood<\/a> <\/p>\n<p>When <a title=\"exercise\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/exercise\">#exercise<\/a> advice doesn\u2019t work. <a title=\"mommyblogger\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/mommyblogger\">#mommyblogger<\/a> <a title=\"parentsoftiktok\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/parentsoftiktok\">#parentsoftiktok<\/a> <a title=\"parentmood\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/parentmood\">#parentmood<\/a> <a title=\"londonweather\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/londonweather\">#londonweather<\/a><\/p>\n<p> <a target=\"_blank\" title=\"\u266c Take on Me - Chateau Pop\" href=\"https:\/\/www.tiktok.com\/music\/Take-on-Me-6715018189534660610\">\u266c Take on Me &#8211; Chateau Pop<\/a> <\/section>\n<\/blockquote>\n<p> <script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a6\u03af\u03bb\u03b5\u03c2 \u03bc\u03bf\u03c5, \u03bc\u03b7\u03bd \u03b1\u03c6\u03ae\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03b1\u03c0\u03cc \u03ba\u03ac\u03c4\u03c9. \u038c\u03c0\u03c9\u03c2 \u03bc\u03b1\u03c2 \u03bb\u03ad\u03bd\u03b5 \u03bf\u03b9 \u03ba\u03b1\u03bb\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03c6\u03af\u03bb\u03b5\u03c2 \u03bc\u03ac\u03bc\u03b9 \u03bc\u03c0\u03bb\u03cc\u03b3\u03ba\u03b5\u03c1\u03b6 \u03ba\u03b1\u03b9 \u03af\u03bd\u03c6\u03bb\u03bf\u03c5\u03b5\u03bd\u03c3\u03b5\u03c1\u03c2, \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b6\u03c9\u03ae \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7 \u03b3\u03ad\u03bd\u03bd\u03b1. \u039c\u03b7 \u03c3\u03b1\u03bd \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03b5\u03af \u03c0\u03bf\u03c5 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03c3\u03c0\u03c1\u03ce\u03be\u03b1\u03c4\u03b5 \u03ad\u03bd\u03b1\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03ad\u03be\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b1\u03c0\u03b1\u03c5\u03c4\u03cc \u03c3\u03b1\u03c2, \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bc\u03b5\u03c4\u03c1\u03ac\u03b5\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1, \u03bf \u03ba\u03bf\u03c5\u03c1\u03ba\u03bf\u03c5\u03bc\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7. @parentmood When &hellip; <a href=\"https:\/\/parentmood.digital-era.org\/?p=182\" class=\"more-link\">\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<span class=\"screen-reader-text\"> &#8220;\u0394\u03b9\u03b1\u03c6\u03ae\u03bc\u03b9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b9\u03b4\u03af: \u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03c3\u03b9\u03bb\u03bf\u03c5\u03ad\u03c4\u03b1 \u03c3\u03b1\u03c2 \u0399\u0399&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[58],"tags":[59,62,60],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/parentmood.digital-era.org\/index.php?rest_route=\/wp\/v2\/posts\/182"}],"collection":[{"href":"https:\/\/parentmood.digital-era.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parentmood.digital-era.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parentmood.digital-era.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parentmood.digital-era.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=182"}],"version-history":[{"count":1,"href":"https:\/\/parentmood.digital-era.org\/index.php?rest_route=\/wp\/v2\/posts\/182\/revisions"}],"predecessor-version":[{"id":183,"href":"https:\/\/parentmood.digital-era.org\/index.php?rest_route=\/wp\/v2\/posts\/182\/revisions\/183"}],"wp:attachment":[{"href":"https:\/\/parentmood.digital-era.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parentmood.digital-era.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parentmood.digital-era.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}